YOGA SOUL BODY FIT
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SERVICES

Our personal service to you

Alison Hawkins and Oskar Nery design personalised Yoga and Fitness programs for individuals and small groups. Our goal is to help you achieve your personal health and vitality goals using a variety of Yoga, Health and Fitness techniques. We have been practicing  Yoga, Teaching Yoga & Fitness and Training Yoga Professionals Internationally for more than 20 years.

​ We recognise that each person is an individual, unique. That any approach to health and fitness needs to take in to account your particular circumstances. 
We specialise in movement techniques that protect the joints, maximising functional movement, strength and tone as ones body and mindset changes over time. 

Yoga Therapy
Fly Yoga & Fly Fitness
Over 40s programs

Private class

Private classes are a great way to see a great deal of personal achievement and improvement in your functional movement. You will have  a lot more personal attention from our experienced Instructors then in a regular group class. A chance to ask questions, and measurable ways to see changes happen! 

Courses

We offer personalised courses:
Basic Meditation 
Yoga for managing back pain
Yoga for core strength
Yoga for stress management & anxiety
Yoga for addiction management
Yoga after hip and/or knee surgery
Yoga Teacher Training Foundation
Yoga Teachers Continuing Professional Development
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Yoga soul body fit

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  • Home
  • About
  • Retreats
  • Yoga Teacher Training
  • Services
  • Contact